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  • Octobre, 2006
  • Mai, 2006
  • Mexicain Journaux
    Genre: Homme
    Orientation Sexuel:Homo
    Anniversaire: Decembre 28
    Zodiaque: Capricorn (Lire Plus...)
    Enregistré Le: Nov 08, 2004
    Dernière Visite: Aug 05, 2010 | 11:22 PM


    CAPRICORN - The Go-Getter (Dec 22 - Jan 19) Patient and wise. Practical and rigid. Ambitious. Tends to be good-looking. Humorous and funny. Can be a bit shy and reserved, often pessimistic. Capricorns tend to act before they think and can be Unfriendly at times. Hold grudges. Like competition. Get what they want.

    Welcome To The World Of Anxiolytics
    Octobre 26, 2006 @ 05:39 pm  {lectures: 3263}

    These last three weeks were a total nightmare for me. I scheduled a very tight work calendar and had no time to take a rest and gather new strength to go on between trips. I spent a whole week visiting two to three high schools (I recruit senior high school students to come to the university I work for) then come back home, spent one day doing laundry and preparing a new suitcase full of clothes, then took a plane the next day, spent another week visiting schools and so on. Until last week, I was in the middle of an informative session with students and, suddenly, I started feeling panic, fear, I just wanted to run out of the conference room. So I started breathing deeply and slowly to try to calm down but, then, I started coughing, like I was choking. I had to excuse myself, leave the room, drink some water, recover my calm and then went back to the conference room and finished the informative session. Afterwards, I felt terrible, embarrassed, although it seemed I managed to always keep a calmed appearance. Anyway, I went to the doctor today and I was diagnosed with anxiety. So, I just came back from the drugstore with my brand-new box of Tafil, an anxiolytic (also known as Xanax) and tomorrow I'm going to the shrink...
    How did I reach this point? I think it's a whole lot of things all mixed together: the death of my younger brother five years ago, the fact that I'm gay but I can't tell my parents and share my feelings with them out of fear of being rejected, the normal work pressure highs during a campaign, economic situations (you know, credit cards, mortgage) and the fact that I'm very apprehensive among other things. It seems all of these resulted in a mental time-bomb that it's just about to explode.
    I hope everything gets back to normal before I turn into a complete nut, lol.
    Anyway, just wanted to share it with you guys.


     Format imprimable Envoyer ce journal à un(e) ami(e)

    Lynn
    Posté le 10-29-2006 @ 09:09 pm
    Thanks for sharing Mex, but I wonder what would a shrink do if he has similar problems, go to another shrink?
    Hope you've felt better by sharing your feelings in here.

    Mexicain
    Posté le 12-06-2006 @ 01:43 pm
    Hi everyone. Two days ago a good friend and coworker of mine went to the hospital because of a nervous breakdown, a severe depression case. This guy is also gay and has hidden his preference to his family, friends, etc for years (he's 36 now). He's been also under a lot of tension at the office and, like me, he travels a lot. Well, he started about two months ago with similar panic attacks as mine only his happen when he's flying or driving. Therefore, he's become afraid of flying or hitting the road, which is sad because he's just bought a brand-new Honda CVR and now he doesn't want to drive (!). I've been visiting him these days and met his mother, brothers and sisters. He's started coming out to them one at a time. Only his mother is left being told yet... I see him and I really do not want to end up on a hospital bed with a similar depression. As some of you know, I go every Xmas to Venezuela to visit my parents and brother and I think the time has come that I come out to them and let out all the things I've been hiding and that now are affecting my health.

    Has any of you suffered similar anxiety attacks? Are you under lots of pressure at work or due to economic or family problems?

    We have to take things easier and live life to the fullest. Cry no matter what. Repressing things only makes our bodies look for other ways to release them, be it physical illnesses or mental ones. Our bodies do not accept being repressed by ourselves.



    Sekou pou Ayiti. Men anpil, chay pa lou!
     Jan 20, 2010 @ 10:42:39 am6373 pages vues depuis Nov 08, 2004

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